Unfortunately there exists no test that can determine a bodybuilder's detailed drug use in the far past, and doping test results are very easy to manipulate . Therefore, if you really want to know whether a bodybuilder is true natural, or which drugs he has been using to build his physique, you will have to ask him. The standard answer to this question is, however, always "No, I have never used any drugs". However, if you get to know the guy better, develop some friendship, give him some complements on his physique, and especially if he thinks that you are a drug user yourself or interested in becoming one, he might well loosen up and start telling you at least part of his true story.
Drawn into the controversy, Fogel actually helped to engineer Rodchenkov’s “defection” to the ., and is mentioned in the whistleblower’s May 2016 tell-all story to the New York Times. Now, the documentary fills in the gaps. But mostly it serves to humanize this self-confessed cheat, putting Rodchenkov’s behavior in the context of far greater corruption. Given all the attention on Russia in recent news coverage, Fogel’s Putin-centric approach will likely prove more effective than a deeper investigation into just how widespread such behavior is around the globe. But the greater takeaway is that the game itself is rigged, and the Russians only lost because they got caught.