While I appreciate the article and do believe that many people make excuses about why they have weight, I have to share that because of that sort of advice, my thyroid issue went undiagnosed for years. And guess what happened when my thyroid was regulated? I dropped 26 pounds! I didn’t change a thing in terms of calories or exercise. I did the same thing with a regulated thyroid gland. Oh, and that is NOT a rare thing. It is extremely common. I’m an advocate now for having women get their thyroid tested and not from a doctor who only looks at TSH (it’s not enough–symptoms must be treated!) I’d say half of them also mentioned having low thyroid symptoms or mentioned they are receiving thyroid hormone replacement. Also, other hormones must be in balance for weight to be regulated. To the author: Please be careful with your casual, non-medical advice. That sort of advice cost me years of feeling sick and being obese!
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