Hey, great list!
I don’t use them personally, but I train with a few women who do. I’ve noticed some of the side effects and they’ve mentioned it too.
But I didn’t know what to look for and how many alternatives there were – so while I’ll probably still choose not to use any (my goals are just to stay active), I’ll pass this along to my friends who want different results than I do. Maybe it’ll help them make some good choices, or to switch to something with fewer (or no) side effects.
The human body has a unique defense system called the immune system. The task of immune system is to fight germs and protect the body from infections and diseases. The immune system can sometimes lead to allergic reactions which are nothing but false alarms in most of the cases. Sneezing, swelling, runny nose, itching, asthma or rashes are few of the symptoms that can be caused by allergies. Allergies can be diagnosed by skin and blood tests. Allergy shots, medicines and avoidance of allergens are few of the treatments. Steroid shot for allergies is one such treatment for allergic reactions. For those who don’t know, steroids are man-made medications with anabolic-androgenic steroids (a male sex hormone) and anti-inflammatory corticosteroids as its main types.
What is cortisone?
It is a hormone produced by a small gland on top of the kidney called the adrenal gland. It is essential to the proper functioning of your body, particularly when under stress. Its absence is known as Addison's Disease, which without treatment is fatal. Cortisone is a normal body product therefore; there are no allergic reactions. In cases of people with severe allergies, it is one of our most effective treatment tools. Cortisone by itself is rarely used today as it is relatively short acting and of low potency. Semi-artificial cortisone derivatives, such as DepoMedrol, Celestone, Kenalog, and a number of others, are used with increased benefits and fewer side effects.